Transformation Yoga Project and JEVS Human Services Hosting Free 8 Week, Trauma Sensitive Yoga Clini

This is an 8 week virtual program (via Zoom) with 2 weekly classes suitable for everyone – the theme is ‘Reclaiming You Week.’ Both classes are trauma sensitive with a focus on supporting the pressures returning citizens are facing.

Tuesday’s classes start at 2 pm and will feature chair yoga.

Friday’s classes start at 10 am focusing on mindful movement.